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January: Renew & Reset – Build consistency and confidence

February: Heart & Health – Move with love and gratitude

March: Spring Into Strength – Fresh energy, stronger habits

April: Nourish & Bloom – Focus on nutrition and mindset

May: Mindful Momentum – Keep progress simple and steady

June: Summer Strong – Outdoor energy and confidence

July: Freedom to Move – Fun, flexibility, and body positivity

August: Rebalance & Refocus – Reset routines before fall

September: Strong Starts – Routines, rest, and self-care

October: Fall Into Wellness – Balance and community

November: Grateful & Grounded – Gratitude and giving back

December: Reflect & Restore – Rest, reset, and prepare for 2027